Gentle Yoga 1

Making Time to “Just Breathe” (When Temps are Below 55° or Raining Class relocates to the Treehouse)

Location: Yoga Dock

March 2, 2024 8:30 am

Science tells us that spending 1-2 minutes a day intentionally focused on nothing other than breathing improves mood, reduces blood pressure, decreases heart rate, and sharpens the mind.

Join our team of experts in the fundamentals, and a variety of styles and inspiration to help you set the time aside daily and create a habit to Just Breathe. Your body, mind, and soul will thank you.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

June 23, 2025

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

June 23, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

June 23, 2025