Morning Rituals | Crystal Bowl Sound Bathing

Morning Sound Bath | Start your day where calming tones and vibrations guide you into a state of deep relaxation and mindfulness. This gentle, meditative experience is designed to balance your energy and set a peaceful tone for the day ahead.

Location: Treehouse Loft

February 1, 2025 10:00 am

Start your day with a morning ritual to relax and center with crystal bowl meditation. Join us in your jammies or robe, or stop by before your first class.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

January 23, 2026

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

January 23, 2026

Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

January 23, 2026