*Private Session Available | Foot Mobility & Strength (*See Concierge to Sign Up; Additional Fee)

Location: The Hub

May 23, 2025 2:00 pm

Put your best foot forward with a private appointment with Fitness Professional, Hanna Haide, who is expertly trained and versed in exercises and techniques for more nimble, less painful feet.

Our feet are the foundation of all movement and injury, pain and decreased functionality can travel the entire chain to ankles, knees, hips and backs. Learn techniques to decrease pain, increase range of motion and stimulate a much improved foundation for foot mobility and strength.

 

$160 private session; 12 hour cancellation required.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 21, 2025

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 21, 2025

Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

May 21, 2025