*Private Session Available | Foot Mobility & Strength (*See Concierge to Sign Up; Additional Fee)

Location: Activities Desk

May 24, 2024 2:00 pm

Put your best foot forward with a private appointment with Fitness Professional, Hanna Haide, who is expertly trained and versed in exercises and techniques for more nimble, less painful feet.

Our feet are the foundation of all movement and injury, pain and decreased functionality can travel the entire chain to ankles, knees, hips and backs. Learn techniques to decrease pain, increase range of motion and stimulate a much improved foundation for foot mobility and strength.

 

$140 private session; 12 hour cancellation required.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

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*Challenge Series 5 Mile Hike | River Place Preserve (*Sign up by 4pm day prior)

Location: Activities Desk

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A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

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