Beditation Meditation | The Art of a Good Night’s Sleep

Private Sleep Ritual Designing Session available | Please see the activities conceirge to sign-up | Additional Fee Applies

Location: The Hub

April 19, 2026 11:00 am

Experience the art of restorative rest with a personalized sleep ritual created just for you. In this private session, Maria works with you to craft a calming evening routine you can begin immediately—designed to support deeper sleep, gentle nervous system regulation, and renewed energy upon waking.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility Class

Location: Treehouse Studio

April 15, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

April 15, 2026

walking pad

Strong Foundations | Low-Impact Class

Location: Training Room

April 15, 2026