Restorative Meditation

Location: Treehouse Studio

September 26, 2022 5:00 pm

Be prepared to unwind, relax, restore and breathe. At the beginning of this class, each student will move into guided restorative poses to allow the body to prepare for meditation practice. After the body is fully ready, the students will be led into a meditation, where the mind will follow. No experience is necessary...only an open mind and heart.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

September 26, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 26, 2022

*3 Mile Hike | Majestic Oaks (*Sign Up)

Location: Activities Desk

September 26, 2022