Restorative Meditation

Location: Treehouse Loft

February 6, 2023 5:00 pm

Be prepared to unwind, relax, restore and breathe. At the beginning of this class, each student will move into guided restorative poses to allow the body to prepare for meditation practice. After the body is fully ready, the students will be led into a meditation, where the mind will follow. No experience is necessary...only an open mind and heart.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Wind Down Wine & Boat Cruise (*Sign Up & Additional Fee)

Location: Boat Dock

February 6, 2023

Yoga For Hips

Location: Treehouse Loft

February 6, 2023

Restorative Meditation

Location: Treehouse Loft

February 6, 2023