Rise & Thrive Yoga Alfresco | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.
Location: Yoga Dock
May 13, 2025, 9:00 am - 9:45 am
Awaken your body and mind with a rejuvenating morning practice designed to energize your day. Flow through invigorating poses, mindful breathing, and moments of reflection to cultivate strength, balance, and clarity, creating balance within for a fresh start and a vibrant mindset.
