Park in the Lake Austin Spa Resort

Sensory Forest Bath | Special Guest Sarah Ivens

Location: Garden Library

November 9, 2019 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature, and reducing stress and anxiety.

Sarah Ivens is a journalist, certified life coach, and author of eight lifestyle and wellness books including A Modern Girl's Guide to Getting Hitched and A Modern Girl's Guide to Etiquette. Ivens has a PhD in Global Humanities at the University of Louisville and is a contributor to The Daily Mail, The Daily Telegraph, Stella, Psychologies, Marie Claire, Glamour, The New York Post, and GQ. A Londoner turned Southern belle (with stops in Manhattan and LA), she now lives in Austin, Texas, with her family.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

June 15, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

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Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

June 15, 2025