Park in the Lake Austin Spa Resort

Sensory Forest Bath | Special Guest Sarah Ivens

Location: Garden Library

November 9, 2019 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature, and reducing stress and anxiety.

Sarah Ivens is a journalist, certified life coach, and author of eight lifestyle and wellness books including A Modern Girl's Guide to Getting Hitched and A Modern Girl's Guide to Etiquette. Ivens has a PhD in Global Humanities at the University of Louisville and is a contributor to The Daily Mail, The Daily Telegraph, Stella, Psychologies, Marie Claire, Glamour, The New York Post, and GQ. A Londoner turned Southern belle (with stops in Manhattan and LA), she now lives in Austin, Texas, with her family.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

monarch butterfly on red flower at Lake Austin Spa Resort

*Warbler Walk | Birding and Butterflies | Join our resident naturalist Ann Miller, who will guide you to looking, listening, and connecting to nature and the birds inhabiting our area.

Location: The Hub

July 6, 2025

Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

July 6, 2025

Wellness Lounger | Meditation Experience (*Additional Fee; By Appointment Only)

Location: LakeHouse Spa

July 6, 2025