Spa Studio Class | Foam Roll & Stretch (*Sign Up at LakeHouse Spa)

Location: LakeHouse Spa

August 14, 2024, 9:00 am - 9:45 am

Release tension and stretch stiff and achy muscles with a combination of dynamic movement, foam rolling, and stretching. While each class will work the whole body, we will have a different focus every week, giving a little extra attention for longer lasting results.

Class offered at LakeHouse Spa Studio. August special: no fee for resort guests.

Please sign up by visiting or calling LakeHouse Spa at ext. 7341 or 512-372-7341.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

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Warbler Walk | Boat to Birding: Join our resident naturalist on a short lake cruise to historic Common Ford Ranch Metro Park, where we will guide you through the preserve, looking, listening, and connecting to nature and the birds inhabiting the area.

Location: Boat Dock

May 9, 2025

Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

May 9, 2025