Stand Up Core & Cardio 30 | Lakeside (*If inclement weather, this class will be taught in the Training Room.)

Location: Training Room

November 20, 2020 2:15 pm

A fun 30 minute hybrid fitness class combining the best exercises for core and cardio - all taught upright, on your feet!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

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*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

Location: The Hub

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TRX® Body Weight Strength Circuit 1

TRX Barre Fusion

Location: Treehouse Studio

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