Somatics Mindful Stretch 1

Good Morning Stretch & Yoga Blend

Location: Treehouse Studio

October 11, 2022 7:00 am

A gentle warm up of the best stretch and yoga exercises to increase circulation and mobility. The perfect morning blend!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

May 23, 2024

*Challenge Series 5 Mile Hike | River Place Preserve (*Sign up by 4pm day prior)

Location: Activities Desk

May 23, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

May 23, 2024