Somatics Mindful Stretch 1

Good Morning Stretch & Yoga Blend

Location: Treehouse Studio

October 11, 2022 7:00 am

A gentle warm up of the best stretch and yoga exercises to increase circulation and mobility. The perfect morning blend!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sun Salutations

Location: Yoga Dock

September 7, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

September 7, 2024

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

September 7, 2024