Somatics Mindful Stretch 1

Good Morning Stretch & Yoga Blend

Location: Treehouse Studio

October 11, 2022 7:00 am

A gentle warm up of the best stretch and yoga exercises to increase circulation and mobility. The perfect morning blend!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

April 23, 2024

*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (*Sign up by 4pm day prior)

Location: Activities Desk

April 23, 2024

Activities Calendar

*Challenge Series | Kickbox & Bags (*Sign Up)

Location: Training Room

April 23, 2024