Somatics Mindful Stretch 1

Good Morning Stretch & Yoga Blend

Location: Treehouse Studio

October 11, 2022 7:00 am

A gentle warm up of the best stretch and yoga exercises to increase circulation and mobility. The perfect morning blend!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

October 2, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

October 2, 2023

Pedal Power Cycle Class

BURN! | Metabolic Fitness

Location: Training Room

October 2, 2023