Somatics Mindful Stretch 1

Good Morning Stretch & Yoga Blend

Location: Treehouse Studio

October 14, 2025 7:00 am

A gentle warm up of the best stretch and yoga exercises to increase circulation and mobility. The perfect morning blend!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike with Lake Austin

Location: The Hub

May 12, 2026

Yoga private session

Good Morning Yoga | Sacred Start with Soundscapes

Location: Treehouse Loft

May 12, 2026

Somatics Mindful Stretch 1

Full Body Vitality Stretch | Release tension, improve flexibility and increase your vitality while targeting every muscle group in this gentle, guided stretch class for all levels.

Location: Treehouse Studio

May 12, 2026