Sun Salutations

Location: Yoga Dock

September 7, 2024, 7:30 am - 7:50 am

The perfect way to gently ease into your day - suspended above the water as the sun rises. This perfect blend of asanas involved in a sun salutation sequence is designed to open up all areas of the body and leave you feeling more balanced by the time you reach the final stretch.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Yoga for beginners

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

November 19, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

November 19, 2025

A man and woman use stand-up paddleboards on a sunny day.

Lakeside Fun | Paddleboard 101: Find Your Balance on the Water

Location: Boat Dock

November 19, 2025