Sun Salutations

Location: Yoga Dock

September 7, 2024, 7:30 am - 7:50 am

The perfect way to gently ease into your day - suspended above the water as the sun rises. This perfect blend of asanas involved in a sun salutation sequence is designed to open up all areas of the body and leave you feeling more balanced by the time you reach the final stretch.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

April 24, 2026

pontoon boat cruising on Lake Austin

Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.

Location: Boat Dock

April 24, 2026

Functional Strength Circuits | Cardio & Strength Class

Location: Training Room

April 24, 2026