Tai Chi class outdoor with the lake in the back

Tai Chi Chuan | Discover harmony and balance through mindful movement, breathwork, and meditation to improve flexibility, reduce stress, and enhance overall well-being.

Location: Treehouse Studio

July 9, 2025 2:00 pm

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

*Please plan on wearing closed-toe athletic shoes for this activity.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

July 5, 2025

Three women attend a yoga class as their instructor guides them through a series of moves on a deck over the water.

Yoga Alfresco | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.

Location: Lake Lounge

July 5, 2025

Cardio 3,2,1

Rainy Day Update | Boot Camp Fitness | Combines strength, cardio, and functional exercises to build endurance, increase power, and improve overall fitness in a challenging, motivating environment.

Location: Training Room

July 5, 2025