TRX® Body Weight Strength Circuit 1

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Location: Treehouse Studio

April 24, 2025, 9:00 am - 9:45 am

Train with two of the best fitness modes available: the TRX suspension training system and the fundamental principles of barre fitness. Strong glutes, core and balance fused into one great workout!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Good Morning Stretch for Ease and Endurance

Location: Treehouse Studio

March 12, 2026

Pickleball | Dink, Drive, and Play Clinic at The Picklr

Location: The Hub

March 12, 2026

*Boat to Hike | Commons Ford Preserve (*Sign Up)

Location: Boat Dock

March 12, 2026