TRX® Cardio Bodyweight Fusion | Blending cardio intervals with TRX body weight conditioning – a calorie torcher!

Location: Training Room

March 3, 2026 11:00 am

TRX Cardio Bodyweight Fusion
Strength. Sweat. Suspension.

This dynamic class combines the power of TRX suspension training with high-intensity cardio intervals and bodyweight conditioning. Build lean muscle, improve core stability, and torch calories using only your body and the TRX system. Expect creative sequencing, heart-pounding circuits, and low-impact options to keep you moving at your level.

Perfect for all fitness levels—modifications provided, results guaranteed.

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