water sports

Wild Water BLUE-mersion | Pedal or Paddle (*Sign Up)

Location: Boat Dock

March 9, 2026 10:00 am

Slip onto the water and let the lake become your sanctuary. This gentle outing is less about paddling and more about arriving — floating in quiet presence, breathing deeply, and allowing nature to soften the mind and settle the body.

Your guide will lead a slow, easy paddle on Lake Austin where we pause and simply be. The natural movement of the lake, the open sky, and the silence around you create an effortless, restorative meditation.

No experience needed — only a willingness to slow down and receive.

Blue Mind is the science of what being in, near and on the water provides our mind, body and spirit. It can decrease blood pressure, heart rate and stress levels while increasing the "happy hormones" of dopamine, adrenaline, and serotonin. Combine that with the therapeutic effects of nature and open waters, and you have an amazing wellness experience!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

 

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

March 3, 2026

Somatics Mindful Stretch 1

Full Body Vitality Stretch | Release tension, improve flexibility and increase your vitality while targeting every muscle group in this gentle, guided stretch class for all levels.

Location: Yoga Dock

March 3, 2026

Wellness Lounger | Meditation Experience (*Additional Fee; By Appointment Only)

Location: LakeHouse Spa

March 3, 2026