Winter Sports Cardio | A high intensity cardio class using movements to improve endurance and lower the risk of injury while doing your favorite winter sport
Location: Treehouse Studio
January 24, 2026 10:00 am
Join us for this high intensity cardio class that uses movements that help you prepare for the ski slopes or the ice rink. Improve cardio endurance, lower risk of injury, and maximize time you can spend doing your favorite winter sports. This full body cardio workout will engage the core, glutes, arms, shoulders, and major muscle groups and get the winter sports athlete ready for your game - whether its on the ski slopes or just looking good during apres-ski happy hour.
