Wise Women | Breath, Meditation & Contemplation: Wise women cultivate self-awareness and personal growth with kindness and compassion.
Location: Treehouse Lake Room
October 5, 2025 5:00 pm
Allow a session of gentle movement, breathing and meditation take you by the hand and experience deep relaxation to release the stress in your body and mind leaving you in a state of calmness and presence.
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“The breath is the first wisdom—quietly guiding us back to balance and presence.”
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“Wise women know that in stillness, the answers we seek often rise gently to the surface.”
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“Meditation is not escape, but return—a homecoming to the self.”
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“Each breath clears the mind, each pause nourishes the heart, each reflection awakens the spirit.”
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“This practice invites us to slow down, to listen inward, and to meet ourselves with compassion.”
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“Through contemplation, we find perspective, peace, and the strength to move forward with clarity.”
