iron yoga sculpt

Wise Women | Iron Yoga Sculpt: Fusing light weights, yoga and flexibility for overall strength. A woman’s strength is a beautiful as her gentleness.

Location: Treehouse Studio

October 15, 2025 12:00 pm

Join us in this class to improve your body's strength and your mind's power:

  • “This practice reminds us that strength and softness are not opposites, but partners—allowing us to be both resilient and radiant.”

  • “Iron Yoga builds the muscles of the body while nurturing the grace of the feminine spirit.”

  • “Here, we train not just for power, but for poise—the balance of vitality, confidence, and feminine flow.”

  • “Strong women are not hardened—they are fluid, balanced, and grounded in their bodies.”

  • “This is strength designed for women: sculpted, graceful, and deeply rooted in self-care.”

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Location: The Hub

October 9, 2025

A woman does yoga as the sunrises on a dock over Lake Austin.

Nature & Sound Bathing Yoga | Rise and shine outdoors as you immerse in the perfect morning yoga session sensory experience with nature and crystal bowls to bathe your mind, body and spirit.

Location: Yoga Dock

October 9, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

October 9, 2025