Wise Women | WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga and balance for a fun, full-body workout on the water. Allow your body and mind to flow like water.
Location: Pool Barn
October 4, 2025 10:00 am
Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.
For thousands of years and across many cultures and religions water has been associated with female energy. It is revered for its nurturing, purifying, healing, and life giving qualities. Water is soft, fluid, pliable, adjusts to its environment. Water is also an elemental force of nature. It can carve riverbeds, split boulders, and destroy everything in its path that is unyielding. To harness and nurture this immense strength and the fluidity of our existence, let water guide you: Allow your body and mind to flow like water.
(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)
