World of a Workout: A total body hybrid cardio and strength class inspired by exercises from all around the world.

Location: Training Room

February 6, 2026 9:00 am

To help you get in the spirit of the Olympic games, join us for a total body hybrid cardio and strength class inspired by exercises from all around the world. From Romanian Deadlifts to French Presses and Australian Rows, we'll "visit" as many countries and cities as we can!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

February 6, 2026

World of a Workout: A total body hybrid cardio and strength class inspired by exercises from all around the world.

Location: Training Room

February 6, 2026

Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

February 6, 2026