World of a Workout

Location: Training Room

August 9, 2024 9:00 am

To help you get in the spirit of the Olympic games, join us for a total body hybrid cardio and strength class inspired by exercises from all around the world. From Romanian Deadlifts to French Presses and Australian Rows, we'll "visit" as many countries and cities as we can!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

December 5, 2024

*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

Location: The Hub

December 5, 2024

TRX® Body Weight Strength Circuit 1

TRX Barre Fusion

Location: Treehouse Studio

December 5, 2024