WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga, strength training, and cardio for a fun, full-body workout on the water. (Sign Up)

Location: Pool Barn

June 18, 2022 3:00 pm

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

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*WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga, strength training, and cardio for a fun, full-body workout on the water. (*Sign Up)

More Exciting Activities

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga, strength training, and cardio for a fun, full-body workout on the water. (Sign Up)