Floating Yoga in the Pool Barn

*WOW! Wellness on Water Workout | Floating Fitness (*Sign Up)

Location: Pool Barn

June 18, 2022 3:00 pm

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

September 9, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: The Hub

September 9, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 9, 2024