Yoga | Slow Flow and Restore

Location: Treehouse Studio

January 28, 2022 4:00 pm

Let go of your week and ground into your weekend with a balance of gentle, slow flow followed by restorative yoga. A combination that will generate body heat and circulation to assist with flexibility while clearing out stress and tension to center on clarity and reconnection.

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

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A woman does yoga as the sunrises on a dock over Lake Austin.

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Yoga | Slow Flow and Restore

More Exciting Activities

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Nature & Sound Bathing Yoga | Rise and shine outdoors as you immerse in the perfect morning yoga session sensory experience with nature and crystal bowls to bathe your mind, body and spirit.

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)