Yoga | Slow Flow and Restore

Location: Treehouse Studio

January 28, 2022 4:00 pm

Let go of your week and ground into your weekend with a balance of gentle, slow flow followed by restorative yoga. A combination that will generate body heat and circulation to assist with flexibility while clearing out stress and tension to center on clarity and reconnection.

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

October 6, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

October 6, 2022

Social Groups 2

Hybrid Fitness | Cycle Core

Location: Training Room

October 6, 2022