Completely Core | Pilates

Yoga-Pilates Fusion | Yoga and Pilates combination class with a focus on strength, core stability, and mobility. Using resistance bands on the mat, you’ll build muscle, enhance joint mobility and tone your body.

Location: Treehouse Loft

July 31, 2025 11:00 am

Yoga-Pilates Fusion: Strength & Mobility

This dynamic class blends the best of yoga and Pilates to create a balanced workout that focuses on strength, flexibility, and mobility. Using resistance bands on the mat, you'll challenge your muscles while increasing your range of motion. The class incorporates Pilates-based core strengthening, yoga-inspired stretches, and mobility exercises to help release tension and enhance movement. Whether you're looking to build strength, improve posture, or increase flexibility, this class is designed for all levels.

 

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Thank You for Signing Up

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

July 27, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

July 27, 2025

Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

July 27, 2025