*Wise Women | Art Rx | Fall Paper Bouquet Baskets | Artist Candyce Welch

Location: Lake Kitchen

October 24, 2025 12:00 pm

In this kit based paper crafting class you will create your own floral design in a mini basket that can fold flat for transport or to mail to someone special.

 

Art Rx: Studies show creative expression helps maintain our immune systems and that art is clinically proven to reduce stress, elevate mood, and lower blood pressure. No judgement on the outcome; let yourself enjoy the process!

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Kristi Conradie, Conscious Living coach, inspired life coach

*Wise Women | Be Meaningful: Living From Your Heart, Not Your Habits | Kristi Conradie

Location: Lake Kitchen

October 12, 2025

Nicole Bills

Wise Women | Sister Circle |The Role of Mindfulness and Energy Awareness in Navigating Menopause and Perimenopause | Guest Speaker Nicole Bills | Discuss the effectiveness of techniques such as meditation, deep breathing, and visualization in managing hot flashes, mood swings, and anxiety.

Location: Treehouse Lake Room

October 12, 2025

Explore how mindfulness practices can alleviate the physical and emotional symptoms experienced during menopause and perimenopause.

Kristi Conradie, Conscious Living coach, inspired life coach

Wise Women Sister Circle | Journaling for Creativity | Kristi Conradie

Location: Garden Library

October 13, 2025