BIG Texas Sky Eclipse Day | Just Breathe Morning Meditation

Location: Yoga Dock

October 14, 2023 9:00 am

Science tells us that spending 1-2 minutes a day intentionally focused on nothing other than breathing improves mood, reduces blood pressure, decreases heart rate, and sharpens the mind.

Join our team of experts in the fundamentals, and a variety of styles and inspiration to help you set the time aside daily and create a habit to Just Breathe. Your body, mind, and soul will thank you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Water coloring palette

*Quench| Art Rx | Fun with Watercolor | Artist Carrie Hall | Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall.

Location: Lake Kitchen

July 5, 2025

*Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

Location: Garden Library

July 5, 2025

Learn a new game to enjoy!

Festive Fourth Weekend | Just for Fun! | Ice Cream Treats

Location: Resort Pool

July 5, 2025

Stop by the ice cream truck and select a holiday treat on the holiday weekend!