BIG Texas Sky Eclipse Day | Just Breathe Morning Meditation

Location: Yoga Dock

October 14, 2023 9:00 am

Science tells us that spending 1-2 minutes a day intentionally focused on nothing other than breathing improves mood, reduces blood pressure, decreases heart rate, and sharpens the mind.

Join our team of experts in the fundamentals, and a variety of styles and inspiration to help you set the time aside daily and create a habit to Just Breathe. Your body, mind, and soul will thank you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Quench! | Secrets to Good Sleep | Maria Carbonnell | Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Location: Garden Library

July 27, 2025

* Self Care Make and Take | Join Carrie and make a sugar scrub and face mask to take home!

Location: Lake Kitchen

July 27, 2025

Complimentary WakeSurf Lessons | Guest Pro Cali Nance (*Space Limited; Sign Up Required)

Location: Boat Dock

July 28, 2025