BIG Texas Sky Eclipse Day | Just Breathe Morning Meditation

Location: Yoga Dock

October 14, 2023 9:00 am

Science tells us that spending 1-2 minutes a day intentionally focused on nothing other than breathing improves mood, reduces blood pressure, decreases heart rate, and sharpens the mind.

Join our team of experts in the fundamentals, and a variety of styles and inspiration to help you set the time aside daily and create a habit to Just Breathe. Your body, mind, and soul will thank you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Quench | Blue Mind Bracelets | Artist Carrie Hall | Dive into creativity with our blue mind water-focused bracelet making class!

Location: Lake Kitchen

July 18, 2025

*Quench | Cocktail Tasting | Blackberry Fizz | Perfect for Summer Months!

Location: Lake Kitchen

July 18, 2025

Live Music Capital | Austin Artists Series | Guest Musician Eric Turner

Location: Arbor

July 18, 2025

Austin is know for live music! Enjoy listening to Eric Turner under the stars!