March 16, 2025, 7:30 pm - 8:20 pm

Slow down and treat yourself to a restorative Self-Care Class that blends gentle mind-body practices with the joy of creating your own natural self-care products. This unique workshop is designed to help you unwind, reconnect, and take home tools for lasting well-being.

Art Rx: Studies show creative expression helps maintain our immune systems and that art is clinically proven to reduce stress, elevate mood, and lower blood pressure. No judgement on the outcome; let yourself enjoy the process!