Location: Lake Kitchen
April 10, 2021 5:00 pm
Enjoy a glass of wine as you take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall. We will provide the tools and inspiration for a relaxing evening that requires no experience or creativity – just a desire to unwind and release.
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Location: Lake Kitchen
April 11, 2021
Location: Lake Kitchen
April 12, 2021
Location: Treehouse Lake Room
April 12, 2021
Learn the science behind the stress response and how we have lost the ability to regulate it. Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.
