Creative Arts | Self-Care Cruet | Artist Carrie Ann Hall
Location: Lake Kitchen
May 9, 2021 8:00 pm
Join Carrie and make a self-care suggestion cruet to take home!
More Exciting Events
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Monday Culinary Demo | Pad Thai | Chef Susie Reiter
Location: Lake Kitchen
June 14, 2021
Learn to make this delicious Thai dish!
Strum | Gentle Yoga with Live Classical Guitar
Location: Activities Desk
June 14, 2021
Enjoy the relaxing sounds of live classical music as a part of this unique yoga class.
Insights | Self-Care and Stress | Dr. Ann Abraham
Location: Treehouse Lake Room
June 14, 2021
Learn the science behind the stress response and how we have lost the ability to regulate it. Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.