Culinary Demo | Bulgar Lettuce Wraps | Chef Susie

Location: Lake Kitchen

July 6, 2026 3:00 pm

Delight in a fresh, flavorful twist on a wholesome classic with these vibrant Bulgur Lettuce Wraps. In this culinary demo, you’ll learn how to prepare a satisfying, plant-forward filling using bulgur, a quick-cooking whole grain that’s rich in fiber, plant-based protein, and essential minerals like magnesium and iron. Known for supporting digestion, steady energy, and heart health, bulgur makes a nourishing foundation for these crisp, refreshing wraps. Light yet satisfying, this dish is perfect for anyone looking to enjoy clean, balanced flavors that fuel the body and delight the senses.

Chef Susie is the owner of Eat Good Food with Chef Suz online cooking class. Chef Susie has the drive and motivation to improve and provide new experiences for individuals eager to learn and develop their culinary skills.  Chef Susie graduated from the Escoffier School for the Culinary Arts, received a certificate in nutrition from Stanford Center for Health.

 

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