Culinary Demo | Kisir- Spicy Bulgur in Lettuce Boats | Chef Susie Reiter
Location: Lake Kitchen
June 27, 2022 3:00 pm
Kisir is a simple, flavor-packed Turkish bulgur salad. It has some similarities to tabbouleh but with it's own distinct and delicious tart-savory flavors. Great as a meze dish or a side.
It’s considered a whole grain, meaning that the entire wheat kernel — including the germ, endosperm and bran — is eaten. When you eat whole grains, you receive all the nutrients the plant has to offer.
Bulgur wheat is a low calorie whole grain that provides various nutrients and is an especially good source of manganese, magnesium, iron, protein, and fiber.