Just Breathe Week: Walking Meditation | Guest Sarah McLean

Just Breathe | The Power of Attention | Special Guest Sarah McLean 

Location: Treehouse Lake Room

February 21, 2023 5:00 pm

Your attention is a powerful currency that not only has an effect on the people, places, and things you offer it to, it also has the power to change the way you see and experience your life. When you are in charge of your attention, you’ll be able to avert the distractions that abound in our fast-paced, device-laden culture so you can give your attention to what truly matters to you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Quench! | Secrets to Good Sleep | Maria Carbonnell | Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Location: Garden Library

August 31, 2025

*Quench | Cool in the Kitchen | Make and Take Ice Cream Sandwich Cookies... with a healthy twist.

Location: Lake Kitchen

August 31, 2025

Water coloring palette

*Quench! | Art Rx | Wine and Watercolor | Artist Carrie Hall | Enjoy a glass of wine as you take your inner artist on a creative journey to quiet the mind and soothe the soul with the accomplished artist, Carrie Hall.

Location: Lake Kitchen

August 31, 2025