A woman practicing yoga alone on the dock at Lake Austin overlooking the water

Wisdom and Wellness | Meditative Arts

Location: Garden Library

April 6, 2020 9:00 am

Slow down, unplug and breathe. Listen, hear and feel. The peace and tranquility, the lake, nature and an endless assortment of spa services, activities and programs designed to help you slow down, and create some new habits to re-enter your world refreshed and energized.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Monday Culinary Demo | Pad Thai | Chef Susie Reiter

Location: Lake Kitchen

June 14, 2021

Learn to make this delicious Thai dish!

Strum | Gentle Yoga with Live Classical Guitar

Location: Activities Desk

June 14, 2021

Enjoy the relaxing sounds of live classical music as a part of this unique yoga class.

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Insights | Self-Care and Stress | Dr. Ann Abraham

Location: Treehouse Lake Room

June 14, 2021

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.