Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Harmony & Hue Meditative Intentionally Coloring

*Art Rx | Color Me Calm: Harmony and Hue

Location: Lake Kitchen

June 3, 2026

Experience the relaxing, meditative effects of water coloring.

Culinary Demo | Moroccan Orange Loaf Cake| Chef Susie Reiter

Location: Lake Kitchen

June 3, 2026

Candlelight Meditation

Candlelight Meditation and Sound Bowl Journey | Bask in the soft glow of candlelight as you settle into stillness.

Location: Treehouse Loft

June 3, 2026

Give yourself the gift of Candlelight Meditation, an opportunity to go inwards and find some peace and healing.