Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Mahjong pieces

*Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

Location: Garden Library

June 20, 2026

Learn a new game to enjoy!

Hat Bar custom hat making class

Just for Fun | Signature Style Hat Bar Class: Customize a hat to your signature style *Sign-up and additional fee

Location: Lake Kitchen

June 20, 2026

Close-up of Austin Cocktails bottle with mint and lime

Father's Day Whiskey Exploration and Tasting

Location: Lake Kitchen

June 20, 2026

Sign up to sample some unique whiskeys and engage in discussion with like-minded people!