Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Art Rx | Brush Lettering Fun | Artist Carrie Hall

Location: Lake Kitchen

May 22, 2026

Join us for a creative workshop where you will combine the charm of plants with the festive spirit of fall.

Memorial Music Weekend | Austin Artists Series | Musician Dre Mazzenga

Location: Arbor

May 22, 2026

Friday Night Fun | S’mores at the Firepit

Just for Fun | S'mores by the Shore | A cozy, nostalgic treat!

Location: Arbor

May 22, 2026

The name "s'mores" is short for "some more," reflecting just how irresistible they are!