Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Clean Beauty, Naturally | Jullena Sketo | Learn how to use makeup products that are safer, more sustainable, and better for your skin.

Location: LakeHouse Spa

October 28, 2025

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

*Wise Women | Nourishing the Mind: Thriving Through the Years | Dr. Ann Abraham

Location: Treehouse Lake Room

October 28, 2025

*Culinary Demo | Fall Lemon Chicken Soup and Salad | Special Guest Chef Tiffany Collins Blackmon

Location: Lake Kitchen

October 28, 2025