Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Shannon Wise: Nutrition for longevity and calm nervous system

Calm From Within: Nutrition for Stress, Longevity, and Whole Body Wellness | Shannon Wise

Location: Treehouse Lake Room

July 17, 2026

Live Music Capital | Austin Artists Series | Guest Musician Michael Fracasso

Location: Arbor

July 17, 2026

Austin Musical Artist Michael Fracasso will play music lakeside!

Friday Night Fun | S’mores at the Firepit

Just for Fun | S'mores by the Shore | A cozy, nostalgic treat!

Location: Arbor

July 17, 2026

The name "s'mores" is short for "some more," reflecting just how irresistible they are!