Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Beditation Meditation | The Art of a Good Night’s Sleep

Candlelight "Beditation" Meditation | Drift Into Deep Rest

Location: Treehouse Loft

June 17, 2026

Learn new ways to help you get a better nights sleep followed by a bedtime meditation.

Tarot card class with Paul Smith

Summer Solstice | Insights with Tarot | Paul Smith

Location: Garden Library

June 18, 2026

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster | Join Michael for an educational journey in astronomy basics.

Location: Garden Library

June 18, 2026

Join Astronomer Michael Brewster for an educational journey in astronomy basics.