Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Silent Shores Reading Retreat | Closing Breakfast: A Shared Chapter

Location: Dining Room

June 26, 2026

*Art Rx | Brush Lettering Fun | Artist Carrie Hall

Location: Lake Kitchen

June 26, 2026

Join us for a creative workshop where you will combine the charm of plants with the festive spirit of fall.

Shannon Wise: Nutrition for longevity and calm nervous system

Wellness | “Powering the Body: Understanding Protein, Energy, and Plant-Based Sources” with our dietician Shannon Wise

Location: Treehouse Lake Room

June 26, 2026