Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wendi

Silent Shores Reading Retreat | Author Chat | Guest Humorist Wendi Aarons

Location: Living Room

June 24, 2026

Join humorist and author Wendi Aarons for a lively and honest conversation about second acts!

Ideal bookshelf class

Silent Shores Reading Retreat | Art Rx | Book Chat and Build your Ideal Bookshelf: A Literary Art Collage

Location: Lake Kitchen

June 24, 2026

Vintage Dishes with a Modern Twist

Silent Shores Reading Retreat | Culinary Lunch n' Learn Demo with Guest Chef and Cookbook Author Bobby Hicks | Retro Recipes with a Modern Twist

Location: Lake Kitchen

June 25, 2026