Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

monarch butterfly on red flower at Lake Austin Spa Resort

Intentionally Well | Butterfly Journey : The Life of a Monarch with Ann Miller

Location: Garden Library

April 22, 2026

Mahjong pieces

*Mahjong Day (for experienced players) Dive into fun and friendly competition, and celebrate the rich tradition of Mahjong.

Location: LakeHouse Spa

April 22, 2026

An arrangement of colorful flowers surrounded by wine glasses on a dining table.

Earth Day | Pause & Petals: An Earth Day Drop-In Experience

Location: Lake Lounge

April 22, 2026