Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Intentionally Well | Movie Night | Hidden Figures

Location: Treehouse Lake Room

February 25, 2026

Just for Fun! | Insights from the Tarot | Paul K. Smith | Paul will demonstrate a year ahead Tarot spread!

Location: Treehouse Lake Room

February 26, 2026

Culinary Demo | Cream Puffs and Eclairs Demystified | Guest Chef Keii Hunte

Location: Lake Kitchen

February 26, 2026

Join Chef Kei for this fun interactive class!