Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Close-up of a yellow sunflower in soft sunlight

*Art Rx | Mindful Photography | Artist Carrie Hall

Location: Lake Lounge

June 19, 2026

Learn tips and techniques to enhance your photos with your phone while enjoying our beautiful surroundings!

Shannon Wise: Nutrition for longevity and calm nervous system

Wellness | “Powering the Body: Understanding Protein, Energy, and Plant-Based Sources” with our dietician Shannon Wise

Location: Treehouse Lake Room

June 19, 2026

Live music Mark Cruz

Live Music | Featuring Musician Mark Anthony Cruz

Location: Arbor

June 19, 2026

Don 't miss the morning lakeside magic with live music performed by Mark Cruz while enjoying a custom Bloody Mary!