Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Just for Fun | Harvest Cookie Decorating | Stop by and decorate a cookie to taste or take!

Location: Lake Kitchen

November 21, 2025

Come decorate a cookie to taste or take!

Meet Our Team 13

*Harvest | On the Menu | Hunger or Habits? | Dietitian Shannon Wise | Discussion about how our biology, behavior intersect. Breaking down the three types of hunger.

Location: Treehouse Lake Room

November 21, 2025

Live Music Capital | Austin Artists Series | Guest Musician Erica Daniels

Location: Arbor

November 21, 2025