Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Just for Fun College Football | Bowl Games

Just For Fun | New Year's Day | College Football Bowl Games

Location: Treehouse Lake Room

January 1, 2026

Two women completing the polar bear plunge at Lake Austin Spa Resort

Just for Fun! | Polar Bear Plunge

Location: Boat Dock

January 1, 2026

Happy New Year! Join the tradition of a cold water, New Year's plunge in the refreshing waters of Lake Austin.

Just for Fun! | Insights from the Tarot | Paul K. Smith | Paul will demonstrate a year ahead Tarot spread!

Location: Treehouse Lake Room

January 1, 2026