May 18, 2026 8:00 pm

Embrace May’s Mental Health Awareness Month by nurturing your mind alongside your body. Take a moment for a personal mental health check-in to ensure your inner peace matches your outer glow. During this mindful gathering, you'll connect with others in a supportive space to discuss the importance of recognizing your body’s unique signs and symptoms—and how to gently translate that awareness into meaningful action for your well-being.

Emily is a licensed professional counselor with a master's degree in counseling/art therapy. Emily has been a licensed mental health clinician in Texas for over 20 years and she has worked in a variety of settings with children, teens and adults. In her work as a clinician, she believes that collaboration is key. Partnering with her clients, Emily assists with working through issues and life challenges while at the same time discovering and cultivating the individual strengths of each person.  Emily whole heartedly believes finding solutions and feeling better is real!

Emily is a national presenter for Talk Saves Lives (suicide prevention) and Mental Health First Aid. She loves sharing information and teaching others about mental health topics and ways to improve daily living.