A wooden flute overlooking the lush green mountains and valleys surrounding Lake Austin

Just Breathe | Native American Flute Meditation

Location: Treehouse Lake Room

February 7, 2023 12:15 pm

The Native American flute is one of the most relaxing sound instruments on the planet.

Join Josee, mind-body wellness instructor and flutist, for a unique and transformative Native American flute healing meditation. Experience the true voice of the soul and the powerful healing effects of music as Josee guides you on a journey of inner peace and relaxation.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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Create a keepsake bracelet that reflects your personal feelings of gratitude.

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Location: Treehouse Lake Room

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Learn about foods that help to fight inflammation.

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Location: Lake Kitchen

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Healthy and Happy menu for the New Year!