Natural Antidotes | Sensory Forest Bath | Special Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature,and reducing stress and anxiety.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Beditation Meditation | The Art of a Good Night’s Sleep

Where Peace Meets Rest | Silent Nights: Sweet Dreams Bedtime Rituals for the Holiday Season | Maria Carbonell

Location: Garden Library

December 7, 2025

Join Maria and learn to create your own natural nighttime sleep ritual!

Where Peace Meets Rest| Art Rx | Self Care Sugar Scrub | Join Carrie and make a sugar scrub to take home!

Location: Lake Kitchen

December 7, 2025

Join Carrie and make a sugar scrub to take home!

Where Peace Meets Rest | The Regenerative Body: Ayurveda's Original Lifestyle Medicine | Interpret your body's signals and apply simple daily habits that restore harmony and balance to your life during the holidays.

Location: Treehouse Lake Room

December 8, 2025