Natural Antidotes | Sensory Forest Bath | Special Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature,and reducing stress and anxiety.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Art Rx | Intentionally Well | Be Happy Bracelet Making | Artist Carrie Hall

Location: Lake Kitchen

March 13, 2026

Reflect on your time with us and make a gratitude bracelet to take home!

Meet Our Team 13

Intentionally Well | The Mindful Plate | Dietitian Shannon Wise | Eating with intention and awareness to experience wellness in 2026!

Location: Garden Library

March 13, 2026

Just for Fun! | Line Dancing | Learn a fun line dance and kick up your heels with dance instructor Kathleen Stegall

Location: Treehouse Studio

March 13, 2026