Natural Antidotes | Sensory Forest Bath | Special Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature,and reducing stress and anxiety.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Harvest | Restorative Sleep Rituals for Renewed Energy & Radiance | Maria Carbonell | Five [holistic] evening rituals to calm your mind, restore vitality, and wake renewed and ready for the day.

Location: Treehouse Lake Room

November 2, 2025

Water coloring palette

Harvest| Art Rx | Wine and Watercolor | Artist Carrie Hall | Enjoy a glass of wine as you take your inner artist on a creative journey to quiet the mind and soothe the soul with the accomplished artist, Carrie Hall.

Location: Lake Kitchen

November 2, 2025

Harvest | The Regenerative Body: Ayurveda's Original Lifestyle Medicine | Interpret your body's signals and apply simple daily habits that restore harmony and balance to your life.

Location: Treehouse Lake Room

November 3, 2025