Meet Our Team 13

Where Peace Meets Rest | Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Garden Library

December 27, 2024 2:00 pm

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University. Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting, and wellness. Shannon is passionate about food and nutrition and the impact they can have on one's health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Just For Fun │ Basics of Mah Jongg | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

Location: Garden Library

July 12, 2025

Learn a new game to enjoy!

*Quench Cool Culinary Demo | Summer Noodle Salad and Cool Beverage | Chef Beth Pav

Location: Lake Kitchen

July 12, 2025

Live Music Capital | Austin Artists Series | Guest Musician Eric Turner

Location: Arbor

July 12, 2025

Austin is know for live music! Enjoy listening to Eric Turner under the stars!