Indoor Water Activities

*Quench | Ai Chi | Guest Aquatic Specialist Terri Mitchell | Ai Chi is a gentle, aquatic-based exercise practice combining Tai Chi principles with aquatic therapy, often called “water Tai Chi,” that promotes relaxation, strengthening, and improved balance and flexibility. 

Location: Pool Barn

July 9, 2025 4:00 pm

A previous Training Specialist of 25 years for the Aquatic Exercise Association, Terri Mitchell continues to teach aquatic fitness classes and share her ideas and experience. Her programs are motivated by music themes, power combos and fun. She is also a retired licensed Physical Therapist Assistant with an Aquatic Specialty, having provided orthopedic and neuro patients with techniques and guidance to improved functional outcomes. Terri is adept at specialty aquatic programs including Ai Chi, AquaStretch, PiYoChi, Intervals, and more.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Quench! | Secrets to Good Sleep | Maria Carbonnell | Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Location: Garden Library

July 27, 2025

* Self Care Make and Take | Join Carrie and make a sugar scrub and face mask to take home!

Location: Lake Kitchen

July 27, 2025

Complimentary WakeSurf Lessons | Guest Pro Cali Nance (*Space Limited; Sign Up Required)

Location: Boat Dock

July 28, 2025