Indoor Water Activities

*Quench | Ai Chi | Guest Aquatic Specialist Terri Mitchell | Ai Chi is a gentle, aquatic-based exercise practice combining Tai Chi principles with aquatic therapy, often called “water Tai Chi,” that promotes relaxation, strengthening, and improved balance and flexibility. 

Location: Pool Barn

June 11, 2025 4:00 pm

A previous Training Specialist of 25 years for the Aquatic Exercise Association, Terri Mitchell continues to teach aquatic fitness classes and share her ideas and experience. Her programs are motivated by music themes, power combos and fun. She is also a retired licensed Physical Therapist Assistant with an Aquatic Specialty, having provided orthopedic and neuro patients with techniques and guidance to improved functional outcomes. Terri is adept at specialty aquatic programs including Ai Chi, AquaStretch, PiYoChi, Intervals, and more.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Bloom! | Just for Fun | Insights from the Tarot | Paul K. Smith | Tarot readings are an interesting tool for self-exploration.

Location: Garden Library

May 1, 2025

*Culinary Demo | Bloom Bowl | Chef Rita El Habr

Location: Lake Kitchen

May 1, 2025

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster | Join Michael for an educational journey in astronomy basics.

Location: Garden Library

May 1, 2025

Join Astronomer Michael Brewster for an educational journey in astronomy basics.