Indoor Water Activities

*Quench | Ai Chi | Guest Aquatic Specialist Terri Mitchell | Ai Chi is a gentle, aquatic-based exercise practice combining Tai Chi principles with aquatic therapy, often called “water Tai Chi,” that promotes relaxation, strengthening, and improved balance and flexibility. 

Location: Pool Barn

June 11, 2025 4:00 pm

A previous Training Specialist of 25 years for the Aquatic Exercise Association, Terri Mitchell continues to teach aquatic fitness classes and share her ideas and experience. Her programs are motivated by music themes, power combos and fun. She is also a retired licensed Physical Therapist Assistant with an Aquatic Specialty, having provided orthopedic and neuro patients with techniques and guidance to improved functional outcomes. Terri is adept at specialty aquatic programs including Ai Chi, AquaStretch, PiYoChi, Intervals, and more.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wellness Lounger | A luxe, tech-enhanced escape combining sound vibration, binaural beats, and guided meditation. Slip on headphones and an eye mask for full immersion—clinically shown to reduce stress, improve sleep, and restore balance. (*Additional Fee; See Concierge to schedule)

Location: LakeHouse Spa

May 21, 2025

Just for Fun! | Line Dancing | Yeehaw! Learn a fun line dance and kick up your kicks!!

Location: Treehouse Lake Room

May 21, 2025

A monarch butterfly perches on a purple flower. Yellow flowers are seen in the background.

Bloom! | Butterfly Journey : The Life of a Monarch with Ann Miller

Location: Garden Library

May 21, 2025

Learn about the Monarchs!