*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

Location: Lake Kitchen

August 29, 2025 2:00 pm

Learn:

- the health benefits of different beverages

- foods that help hydrate

- how much we actually need to get in a day

- impact of dehydration

- tips to drink more

- connection with fatigue and its role in the health of our skin and metabolic health

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Just for Fun College Football | Bowl Games

Just for Fun | College Football Games

Location: Lake Lounge

November 29, 2025

Watch your favorite teams match up on our big screen!

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Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (Sign Up)

Location: Garden Library

November 29, 2025

Learn a new game to enjoy!

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*Harvest | Culinary Demo | Potato and Leek Soup | Chef Rita El Habr

Location: Lake Kitchen

November 29, 2025

More Detail

*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

More Exciting Events

Just for Fun | College Football Games

*Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

*Harvest | Culinary Demo | Potato and Leek Soup | Chef Rita El Habr

Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (Sign Up)