Meet Our Team 13

*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

Location: Lake Kitchen

August 29, 2025 2:00 pm

Learn:

- the health benefits of different beverages

- foods that help hydrate

- how much we actually need to get in a day

- impact of dehydration

- tips to drink more

- connection with fatigue and its role in the health of our skin and metabolic health

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

Location: Garden Library

October 25, 2025

Learn a new game to enjoy!

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

*Wise Women | Nourishing the Mind: Thriving Through the Years | Dr. Ann Abraham

Location: Treehouse Lake Room

October 25, 2025

Chef Rita standing with ingredients for her dish displayed on the table

*Wise Women | Culinary Demo | Healing Harvest Bowl | Chef Rita El Habr

Location: Lake Kitchen

October 25, 2025