*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

Location: Lake Kitchen

July 25, 2025 2:00 pm

Learn:

- the health benefits of different beverages

- foods that help hydrate

- how much we actually need to get in a day

- impact of dehydration

- tips to drink more

- connection with fatigue and its role in the health of our skin and metabolic health

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Quench | Blue Mind Bracelets | Artist Carrie Hall | Dive into creativity with our blue mind water-focused bracelet making class!

Location: Lake Kitchen

July 4, 2025

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*Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A tasting and discussion around hydration and its nutritional and overall health impact.

Location: Lake Kitchen

July 4, 2025

More Detail

Quench! | Taste of Summer | Cold Watermelon

Location: Living Room

July 4, 2025

Stop by the living room and enjoy a slice of ice cold watermelon!

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