Meet Our Team 13

Quench | Fuel Your Body with Foods and Nutrient-Rich Beverages | with Dietitian Shannon Wise | A discussion around hydration and its nutritional and overall health impact.

Location: Treehouse Lake Room

June 13, 2025 2:00 pm

Learn:

- the health benefits of different beverages

- foods that help hydrate

- how much we actually need to get in a day

- impact of dehydration

- tips to drink more

- connection with fatigue and its role in the health of our skin and metabolic health

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Bloom! | Just for Fun | Insights from the Tarot | Paul K. Smith | Tarot readings are an interesting tool for self-exploration.

Location: Garden Library

May 1, 2025

*Culinary Demo | Bloom Bowl | Chef Rita El Habr

Location: Lake Kitchen

May 1, 2025

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster | Join Michael for an educational journey in astronomy basics.

Location: Garden Library

May 1, 2025

Join Astronomer Michael Brewster for an educational journey in astronomy basics.