Beditation Meditation | The Art of a Good Night’s Sleep

Candlelight “Beditation” Meditation | Drift Into Deep Rest

Location: Treehouse Loft

June 17, 2026 8:00 pm

Unwind from the day and surrender to stillness in this soothing candlelit “beditation” experience. Guided through gentle breathwork and restorative Yoga Nidra, guests will be invited to fully relax the body, quiet the mind, and ease into a state between wakefulness and sleep. Soft candlelight, calming music, and grounding meditation techniques create the perfect atmosphere to release stress, restore balance, and prepare for a peaceful night’s rest. Pajamas and cozy comfort encouraged.

 

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Cynthia

Floating Meditation with Crystal Bowls Soundscape | Special Guest Cynthia Bernard ATX Yoga Girl

Location: Pool Barn

June 23, 2026

*Clean Beauty, Naturally | Jullena Sketo | Learn how to use makeup products that are safer, more sustainable, and better for your skin.

Location: LakeHouse Spa

June 23, 2026

*Art Rx | Mindful Photography | Artist Carrie Hall

Location: Lake Lounge

June 23, 2026

Learn tips and techniques to enhance your photos with your phone!