Beditation Meditation | The Art of a Good Night’s Sleep

Candlelight “Beditation” Meditation | Drift Into Deep Rest

Location: Treehouse Loft

June 17, 2026, 8:00 pm - 8:45 pm

Unwind from the day and surrender to stillness in this soothing candlelit “beditation” experience. Guided through gentle breathwork and restorative Yoga Nidra, guests will be invited to fully relax the body, quiet the mind, and ease into a state between wakefulness and sleep. Soft candlelight, calming music, and grounding meditation techniques create the perfect atmosphere to release stress, restore balance, and prepare for a peaceful night’s rest. Pajamas and cozy comfort encouraged.

 

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Beditation Meditation | The Art of a Good Night’s Sleep

Candlelight "Beditation" Meditation | Drift Into Deep Rest

Location: Treehouse Loft

June 17, 2026

Learn new ways to help you get a better nights sleep followed by a bedtime meditation.