Stretching for Function | Special Guest | Helen Vanderberg

Location: Treehouse Studio

February 1, 2023 8:00 am

Stretching for Function

To move with ease requires a combination of mobility and stability around a joint. Experience a variety of flexibilities techniques to target key areas of the body that have a tendency toward tightness.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Bloom! | Just for Fun | Insights from the Tarot | Paul K. Smith | Tarot readings are an interesting tool for self-exploration.

Location: Garden Library

May 1, 2025

*Culinary Demo | Bloom Bowl | Chef Rita El Habr

Location: Lake Kitchen

May 1, 2025

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster | Join Michael for an educational journey in astronomy basics.

Location: Garden Library

May 1, 2025

Join Astronomer Michael Brewster for an educational journey in astronomy basics.