Stretching for Function | Special Guest | Helen Vanderberg

Location: Treehouse Studio

February 1, 2023 8:00 am

Stretching for Function

To move with ease requires a combination of mobility and stability around a joint. Experience a variety of flexibilities techniques to target key areas of the body that have a tendency toward tightness.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Wise Women | Culinary Demo | Gluten Free Israeli Spiced Tomatoes with Tzatziki Yogurt Sauce | Chef Susie Reiter

Location: Lake Kitchen

October 29, 2025

Candlelight Meditation

Wise Women | Candlelight Meditation

Location: Treehouse Loft

October 29, 2025

*Wise Women | Culinary Demo | Cooking for a Healthy Heart | Chef Rita El Habr

Location: Lake Kitchen

October 30, 2025