The Art of Meaningful Journaling | Writing your way back to yourself!
Location: Treehouse Lake Room
February 22, 2026, 1:00 pm - 1:30 pm
Journaling is a powerful tool for:
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Reducing stress and calming the nervous system
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Increasing self-awareness and emotional clarity
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Strengthening gratitude and positive perspective
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Sparking creativity and insight
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Supporting personal growth and resilience
In this class, you’ll learn how to make journaling feel inviting and sustainable — playful when you need lightness, structured when you need clarity, and always kind. Think of it as a conversation with yourself… one that is supportive, curious, and deeply nourishing.
No writing experience needed — just a willingness to explore.
