December 26, 2025 2:00 pm

Explore the difference between physical, emotional, and taste hunger, along with the role that food noise, hormone fluctuations and habits have in our choices. Learn to understand our biology to promote self compassion and empowerment to make positive changes all while honoring our body and enjoying the foods we love.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University.

Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting, and wellness. Shannon is passionate about food and nutrition and the impact it can have on one’s health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.