Intentionally Well | The Regenerative Body: Ayurveda’s Original Lifestyle Medicine | Interpret your body’s signals and apply simple daily habits that restore harmony and balance to your life during the holidays.
Location: Garden Library
January 12, 2026, 2:00 pm - 2:50 pm
Reconnect with your body’s natural intelligence through the timeless wisdom of Ayurveda. In this class, you’ll learn to interpret your body’s signals and apply simple daily habits that restore balance, vitality, and radiant well-being.
Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.
*Maria is also available for private sessions.
