Intentionally Well | The Regenerative Body: Ayurveda’s Original Lifestyle Medicine | Interpret your body’s signals and apply simple daily habits that restore harmony and balance to your life during the holidays.

Location: Living Room

January 26, 2026, 2:00 pm - 2:50 pm

Reconnect with your body’s natural intelligence through the timeless wisdom of Ayurveda. In this class, you’ll learn to interpret your body’s signals and apply simple daily habits that restore balance, vitality, and radiant well-being.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.

*Maria is also available for private sessions.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Intentionally Well| Restorative Sleep Rituals for Renewed Energy & Radiance | Maria Carbonell | Five [holistic] evening rituals to calm your mind, restore vitality, and wake renewed and ready for the day.

Location: Garden Library

January 25, 2026

Water coloring palette

Intentionally Well | Art Rx | Fun with Watercolor | Artist Carrie Hall | Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall.

Location: Lake Kitchen

January 25, 2026

Intentionally Well | The Regenerative Body: Ayurveda's Original Lifestyle Medicine | Interpret your body's signals and apply simple daily habits that restore harmony and balance to your life during the holidays.

Location: Living Room

January 26, 2026